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Vegetable Planting Calendar Guide

Timing beats technique: what frost dates actually mean, how to find yours, and how to turn one spring date into a full season of sowings.

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What frost dates actually are

Two dates bracket your growing year. The last spring frost is the average date after which frost is unlikely; the first fall frost is the average date it returns. "Average" is doing real work here: technically it's the date with a 50% probability of no further frost, compiled from decades of weather records. In any given year, expect your actual dates to wander about ±2 weeks around the average — which is why experienced gardeners watch the forecast, not just the calendar.

USDA zoneAvg. last spring frostAvg. first fall frost
Zone 3May 1–16Sep 8–15
Zone 4Apr 24–May 12Sep 21–Oct 7
Zone 5Apr 7–30Oct 13–21
Zone 6Apr 1–21Oct 17–31
Zone 7Mar 22–Apr 3Oct 29–Nov 15
Zone 8Mar 13–28Nov 7–28
Zone 9Feb 6–28Nov 25–Dec 13

Regional averages (Garden Design / Garden Betty / Almanac). Zones smooth over real local differences — see below.

How to find your dates

Zone averages get you in the right month; three sources get you the right week:

  1. Old Farmer's Almanac frost-date lookup — enter your ZIP code for dates computed from nearby weather stations. The best free option for most US gardeners.
  2. Your state cooperative extension — publishes county-level planting calendars tuned to local conditions. Search "[your state] extension vegetable planting calendar."
  3. NOAA historical data — the raw records behind everything else, for data-minded gardeners.

Plug whatever you find into our planting calendar calculator — it accepts a custom last frost date that overrides the zone average.

Indoor start vs. direct sow vs. transplant

Three ways a seed becomes a plant, and the choice is mostly about roots and season length:

Worked example: Zone 5

Average last frost ≈ April 18, first frost ≈ October 17 — about 182 frost-free days.

Succession planting: the continuous harvest

One sowing gives one glut. Succession planting staggers the same crop so harvests arrive in waves:

When the first batch is harvested, the bed is already empty for the next — the same square footage feeds you three times over.

Don't forget the fall garden

The calendar works in reverse, too. Take your first fall frost, subtract the crop's days to maturity (on the seed packet), then subtract ~2 extra weeks because fall growth is slower than spring. Example for Zone 5 (first frost ~Oct 17): kale at 55 days → Oct 17 − 55 days − 14 days ≈ August 9 last safe sowing. Kale, spinach, carrots and garlic are the classic fall crops — kale even tastes better after a light frost.

Three mistakes everyone makes once

Reading a seed packet like a calendar

That little packet is a condensed planting calendar — once you know the vocabulary:

Keep a one-page garden journal each season: what you sowed, when, and what actually happened. After two years you'll have a planting calendar no website can beat — one calibrated to your yard.

Get your personal dates

Pick your zone (or enter your exact frost date) for a 10-vegetable planting calendar.

Open the Planting Calendar Calculator

Frequently asked questions

What does last frost date mean for planting?

The average date after which spring frost is unlikely (50% probability). Tender crops go out 1–2 weeks after; hardy crops weeks before.

Where can I find my local frost dates?

Old Farmer's Almanac ZIP lookup, your state cooperative extension, or NOAA data. Zone averages work as a fallback.

What is succession planting?

Sowing the same crop in staggered batches — lettuce every 2–3 weeks, beans every 2 weeks — for continuous harvests instead of one glut.

How do I plan a fall vegetable garden?

Count back from your first fall frost: days to maturity plus ~2 extra weeks for slower fall growth.

Why did my beans rot instead of sprouting?

Sown into soil below ~60°F. Wait until after the last frost when soil has warmed — the most common spring mistake.

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